Heian Kata Bunkai : Applied Karate & Self Defence 19-21 February 2016 The Malta Karate Federation (MKF) recently invited Dr. John Titchen, Chief Instructor of the Practical Karate Association (www.practicalkarate.co.uk,  https://johntitchen.wordpress.com), to conduct a weekend seminar on Applied Karate. This seminar forms part of the MKF’s strategy to promote and improve training in all aspects […]